Welcome to HB Fitness

Fitness & Lifestyle Coaching

Empowering and educating busy women to attain sustainable weight loss and make lifelong changes so they never have to diet again. 

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We believe that achieving sustainable and long-lasting results goes beyond just working out and following a strict diet. It's about creating a lifestyle that promotes your well-being, self-confidence, and overall health.

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Who Are We?

In a nutshell, HB Fitness is run by Hollie Boshell who is fed up with seeing women like yourself going around in circles with the same FAD diets.

We believe in a sustainable approach to weight loss and puts education at the forefront of all coaching programmes so that you will gain the knowledge, confidence and autonomy to maintain the results that you work so hard for.

Through a carefully balanced mix of personalised programming and unbeatable support in order to transform not only your physical health but also your mental health and professional status, we produce awe-inspiring results and enviable transformations from women worldwide.

Now, HB Fitness Coaching  brings confidence, strength and provides a supportive community of like-minded women regardless of where you are located.

Premium Online Coaching

You’ve experienced the frustrating cycle of short-term diet success followed by regaining the weight, and possibly even more. Perhaps your current diet is showing some results, but it leaves you feeling perpetually tired and hungry. Or maybe you keep delaying your start date to the next Monday.

In any case, you’ve recognized the need for a lasting change and seek assistance in discovering what truly works long term. 

SWIPE TO SEE WHAT’S INCLUDED.

CheckIns

A weekly deep dive into how your journey is going. To resolve anything you’re struggling with, and set new goals to make sure you always feel you’re moving forwards and never feel “stuck” again.

Training

Gym, home or travelling the world, all programmes are tailored to each individual’s needs and are amended as frequently as needed.

Support


In app private messaging, zoom calls, weekly check in’s, daily accountability, community groups - no stone is left unturned when it comes to supporting you through this exciting journey.

Nutrition


We believe there is no such thing as good and bad foods, some simply have better nutritional value than others. We will never restrict you from social occasions or family meals. Find excitement in the meals you consume and leave the guilt behind.

Education

Knowledge is power. Here at HB Fitness we provide you with the tools to excel in both Body, Health and Brain and set you up for success long into the future.

Results & Testimonials

My biggest change would be my whole lifestyle I wouldn’t be able to narrow it down to one change, my body has changed and is now a lot more toned, my mindset to food and exercise has changed I no longer eat excessive amounts for comfort and right now I feel the best I’ve ever felt in my whole life. I’m the lightest I’ve been in a couple of years, my clothes are fitting better and I feel confident wearing shorts… I can’t believe the transformation!
-Ellie
The accountability, support and doing weight training instead of cardio are the things that have really changed my attitude towards my weight loss. Hollie has help with this and the planning of the exercise and food around my busy family/ work life which is what helps keep it sustainable.
- Hazel
I’m so so so happy getting to my goal, although it’s actually my second goal! 40LB lost overall! Thank you Hollie for your support I literally couldn’t have reached my goal without your help.
- Debbie
Enjoying every minute and already my jeans are feeling too big! Thank you
-Sharon
I'm so happy I signed up with you, I wish I had found you sooner!
- Becky

CONTACT

Are you ready to join?

Join us and commence your journey towards becoming a healthier, more confident you. Reach out to us today and take the first step towards a brighter, healthier future.